Things I always keep in my kitchen

Most of the food I keep are unprocessed, and much cheaper than the processed stuff.

Breakfast stuff

Oats (not the instant stuff)

Milk (always full cream)

Double Cream Greek yoghurt

Whatever fruit I can find

Honey

eggs

Lunch and Supper stuff

split peas

lentils (which become sprouts)

potatoes and/or sweet potatoes

bulgur wheat

couscous

butter

olive oil

turmeric

garlic

cucumber

tomatoes

avocados

onions

cashew nuts and/or pumpkin seeds and/or sesame seeds

Two other Veggies (like carrots, peppers, cabbage, broccoli, marrows, butternut … blah)

eggs

Other stuff I sometimes have

meat, fish, chicken

canned tuna, muscles, oysters, canned beans (for when I’m absolutely beyond lazy) – These are not good by the way, too much salt, and I think some other monstrous preservatives.

wraps (for when I’m very lazy too)

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